Thursday, August 11, 2011


Euphoria. A great workout. Runner's high. Cute running shorts. Lean muscle. Strong legs. Great cardio. A clear head. Weight loss. Time to think.

The above is a list of the way I wish I could see running.

Below is how it really is in my life.

Trouble breathing. Asthma. Neuroma. Shin splints. THREE sports bras. Running bottoms long enough to prevent chub rub. Ankle pain. Sore knees. Frustration.

I've always wanted to be a runner, to be able to feel that high people talk about. I have ran, and I have never been high from it. Endorphin's? I don't know about those. I have been advised by many a doctor not to run, that the benefits come nowhere near outweighing the harm. They say that even for healthy people, running is bad for your joints, takes a toll in the long run and puts you at risk for injury because the weight you bear down on your knees, ankles, feet every time you take a stride, hurts more than helps.

That is just for normal people. I, however, am not normal when it comes to body type. I have a rod and six pins and screws in my left ankle. Keeps it sturdy in there, but definitely makes it sore when I pound down on it by running. I have multiple neuroma's (tiny little nerve tissue collected into a benign tumor inside your foot that causes excruciating shooting pain on the ball of the foot.) I have bad knees, which we found out started from growing pains when I was about 13 (Osgood-Schlatter-rapid growth and pulling of the tendons around the growth plate of the knee.) Painful then and never quite went away from the teen years. I also get shin splints. I always have, used to even have to be iced by a trainer before and after soccer and lacrosse games in high school. Those are just annoying and I try to work through the pain. I have exercise induced asthma. My lungs burn, feel like they are closing up and I can't take a deep breath. I have an inhaler for prevention and emergencies. If I take it as a preventative, it makes me shake and I hate the way it makes me feel. And I don't ALWAYS trigger the asthma when I work out, so I only use it when I can feel an attack coming.

So, those are the medical conditions which keep me from enjoying a nice run. Otherwise, the fact that I have to wear three sports bras to keep these ladies in place and out of pain, is just annoying. The fact that there are adorable running outfits out there that I can't wear is a little disheartening as well. Running shorts tend to be super short, which is great if your thighs don't touch...I, however do not have that luxury. This part is mostly just vanity, but still, buying new workout clothes always makes you feel excited about working out, right? Maybe that's just me.

Either way, I still get to a point every once in a while where I just want to run. Just to try it one more time and see if I can push through and make it to that euphoria. It hasn't happened yet, but I haven't given up completely:)

1 comment:

  1. WALK. Just as good for you. Even the Euphoria. WALK! Shop first of course, just not for shorts.